Kindness is the universal language that brings us all together, and regardless of our nationality or language, everyone can feel its power. Kindness is about showing up in the live's of others for the greater good, and expecting nothing in return. A study by Rowland and Curry in 2019 found that people who performed acts of kings for seven days experienced greater happiness, and it created a tremendous ripple effect that inspired others to act the same. Showing kindness also increases gratitude; one small tree can produce a million match sticks providing light and warmth to many. A kind environment is the foundation for peace and harmony in the home and workplace. Kindness is intentional and it's created
out of self-love, self-respect and self-esteem. Love and kindness
are two gifts that only increase in value when they are given
away.
Every creation in life has meaning and purpose. When climbing the ladder of success, we will pass by many people on the way up, but we will also pass those same people on the way down. Be kind and good to those around you, and you will find an abundance of love and kindness in return. No act of kindness, no matter how small is ever wasted, and the sweet secret of life is, "all that is worth doing, is that which we do for others."
Kindness also accompanies gratitude. There is nothing more valued and respected than a heart filled with gratitude. Gratitude is a powerful virtue that can change darkness into light. Remember the Bees: Be good, Be kind, Be loving, Be humble and Be grateful, and you will always be BE-UTI-FUL. Linda Sumner Urza, onefineday11.blogspot.com
